07Field notes

Ideas from the work, examined in public.

Selected essays, research, and notes on adaptive capacity, performance, wellbeing, adversity, and the examined life.

Adam Wright reading and working at a desk
Model / 01

The model behind the work.

Purpose, body, mind, emotion, skill, relationships, and context held as one adaptive system.

Read the model
Essay / 02

A performance philosophy.

Six principles on excellence, freedom, identity, adversity, and the conditions that make performance sustainable.

Read the essay
Research / 03

Antifragility and Growth Through Adversity.

Peer-reviewed research from an earlier phase of the work on adaptation and adversity. Holton, Cottin, Wright et al., Psychological Reports, 2026.

View publication

04Research and practice

The public work is one way the model stays accountable.

Ideas developed in clinics, organizations, and performance environments should be tested against evidence, examined in conversation, and revised when the material demands it.

Private inquiries

Begin with a conversation about fit, scope, and direction.

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