Performance consulting
For elite athletes, artists, and performers navigating execution, confidence, recovery, identity, or transition.
Explore performance consulting →Adam Wright, Ph.D.
Performance consulting · Psychotherapy · Executive coaching
I work with people whose performance carries consequence.
Former Director of Mental Performance, Washington Nationals.
Elite athletes · Founders & senior leaders · Artists & performers · Tactical and other high-responsibility professionals
About Adam →The pursuit of excellence is not in question. How you pursue it matters. So does who you become in the process.
When people reach out
Many of the people I work with are accustomed to being the ones others rely on.
They have learned to carry difficult things privately and to believe they should handle them alone. That approach can work for a long time. Then performance changes, a role becomes harder to carry, or a relationship, transition, or recurring pattern begins to interfere.
Explore the work →How to work with Adam
We start by understanding what is happening. Then we decide whether performance consulting, executive coaching, or psychotherapy is the right fit.
Executive coaching
For founders and senior leaders managing authority, conflict, visibility, and decisions that carry real consequences.
Explore executive coaching →Psychotherapy
For symptoms, relationship concerns, identity, and recurring patterns that call for psychotherapy in New York or New Jersey.
Explore psychotherapy →The Wright Model
Direct enough for what is happening now. Deep enough for what keeps returning.
The work may begin with a performance problem, a consequential decision, a symptom, or a relationship. It looks beneath the immediate concern without losing sight of what must change now.
Grounded in science.Shaped in classrooms and clinics.Tested in elite sport.
Explore the Wright Model →What gives directionPurpose, meaning & values
Person and environment
Cognition
Action & skill
Emotion, identity & pattern
Physiology & regulation
Adaptivecapacity
FoundationBody & biology
Everything interacts.
Private inquiries