Former Director of Mental Performance · Washington Nationals, MLB
Performance Consultant · Clinician · Executive Coach
I work with people
whose performance
carries real consequence.
Excellence is rarely the question.
How you pursue it, and who you become in the process, is.
Over twenty years in elite sport and high-consequence performance forged the work.
All-Stars. World Series champions. Elite international athletes.
Four seasons as Director of Mental Performance with the Washington Nationals.
Three domains. One architecture.
Performance is built in the body, directed by attention,
and shaped by what repeats under pressure.
01
Physiology
02
Cognition
03
Pattern & Emotion
The work is direct, private, and built around what actually happens when pressure enters the system.
“Pressure doesn’t reveal weakness. It reveals structure.”
Most of my clients are capable, skeptical, and used to handling things privately.
The work is direct, relational, and built from twenty years in elite sport, the clinical room, and the science of the body under pressure.
This is not a motivational relationship. It is not a protocol. And it is not someone handing you a better mindset.
The work is slower, sharper, and more specific than that.
We look closely at what is actually happening: how your body carries pressure, how your attention changes when consequence rises, what you avoid, what you overcontrol, what you perform, and what keeps repeating despite how much you already understand.
I will be direct. I will not reduce you to the presenting problem. And I will not pretend that high performance is separate from the person carrying it.
The work begins with a conversation.