My mission is to unlock human potential by driving mental, physical, and emotional excellence. I help individuals perform at their best, thrive under pressure, and achieve sustained growth and well-being.

I work with clients who embrace challenges head-on and strive to perform at the highest level, no matter the field. They come from diverse arenas where stakes are high, and the margin for error is slim.

Elite Athletes

From national-level competitors to professional teams, these individuals understand that mental resilience is as crucial as physical conditioning. They’re committed to achieving and sustaining peak performance under relentless pressure.

Tactical Professionals

Military, law enforcement, and emergency services professionals operate in extreme conditions where precision, resilience, and split-second decision-making are critical.

Performing Artists

Actors, directors, and creatives navigate the unique pressures of the entertainment industry—from mastering their craft on set to managing the intensity of public life. For them, mental clarity, focus, and emotional resilience are essential.

Corporate Leaders and Executives

At the top of their game, these clients make high-stakes decisions daily, balancing vision, strategy, and the well-being of their teams. They seek mental tools to perform consistently and lead confidently under pressure.

Medical Professionals

Surgeons, physicians, and healthcare leaders face critical decisions and intense responsibilities daily. They require resilience, focus, and mental stamina to deliver the highest standard of care consistently.

What Drives My Clients:
The pursuit of excellence is their guiding principle. They value a process that supports sustained performance, resilience, and growth. They understand that mastering mental skills is essential to achieving their goals and thriving—not just surviving—in their fields.

My approach is grounded in evidence-based practices and built on strong partnerships with each client. Trust, respect, and open communication are at the core of every collaboration, ensuring that clients feel truly seen, heard, and supported.

Every journey is unique. Together, we identify your strengths, challenges, and motivations to set clear, measurable, values-driven goals. Using insights from your past experiences, we design personalized strategies to foster growth, resilience, and sustainable success.

Drawing from psychology, neuroscience, sport science, and philosophy, I craft practical, holistic strategies that amplify performance, well-being, and personal growth. Whether navigating high-stakes environments or everyday challenges, we stay adaptable and laser-focused on achieving your goals.

Education:

• Doctorate and Master’s in Kinesiology – Psychology of Movement, Applied Sport and Exercise Psychology
  Temple University, School of Public Health

• Master’s in Clinical Mental Health Counseling
  The Boston Graduate School of Psychoanalysis (BGSP-NJ)

• Graduate Certificate in Executive and Professional Coaching
  The University of Texas at Dallas, Dept. of Organizational Behavior, Coaching, and Consulting

• Bachelor’s in Philosophy/Psychology, Maximum Cum Laude, Psi Chi, Pi Kappa Phi
  LaSalle University

Professional License & Certifications:

• Licensed Associate Counselor (NJ - #37AC00846600)

• Certified Mental Performance Consultant (AASP-CMPC)

• ICF Professionally Certified Coach (ICF-PCC)

• Certified Strength and Conditioning Specialist (NSCA-CSCS)

• Certified Exercise Physiologist (ACSM-EP),

Professional Affiliations:

• Association for Applied Sport Psychology (AASP)

• American Counseling Association (ACA)

• American Psychological Association (APA), Division 47

• National Strength and Conditioning Association (NSCA)

• International Coaching Federation (ICF)