My mission is to unlock human potential by driving mental, physical, and emotional excellence, enabling individuals to perform at their best, thrive under pressure, and achieve sustained growth and well-being.

My clients are the ones who embrace challenges head-on and aim to perform at the highest level, no matter the field. They come from diverse arenas where the stakes are high, and the margin for error is slim. Here’s who I work with:

Elite Athletes: From national-level competitors to professional teams, these individuals understand that mental resilience is as crucial as physical conditioning. They’re committed to achieving and sustaining peak performance under relentless pressure.

Tactical Professionals: In military, law enforcement, and emergency services, these clients operate in extreme conditions where precision, resilience, and split-second decision-making can make all the difference.

Performing Artists: Actors, directors, and creatives navigating the unique pressures of the entertainment industry—from mastering their craft on set to handling the intensity of public life. For them, mental clarity, focus, and emotional resilience are essential.

Corporate Leaders and Executives: At the top of their game, these clients make high-stakes decisions daily, balancing vision, strategy, and the well-being of their teams. They seek the mental tools to perform consistently and lead confidently under pressure.

Medical Professionals: Surgeons, physicians, and healthcare leaders facing critical decisions and intense responsibilities daily. They require resilience, focus, and the mental stamina to perform consistently while delivering the highest standard of care.

The pursuit of excellence drives my clients. They value a process that supports sustained performance, resilience, and growth, and they understand that mental skills are essential to achieving their goals and thriving—not just surviving—in their fields.

My approach is grounded in evidence-based practices, built on a strong partnership with each client. At the core of this collaboration are trust, respect, and open communication, ensuring clients feel truly seen, heard, and supported.

Every journey is unique, and I’m dedicated to creating an environment where your strengths, challenges, and motivations drive progress. Together, we set clear, measurable, values-driven goals and design personalized strategies that push you forward. Understanding how past experiences shape your mindset, we’ll use those insights to fuel growth and resilience.

Drawing from multiple disciplines—psychology, neuroscience, sports science, and philosophy—I craft practical strategies that amplify performance, well-being, and personal growth. This holistic, client-centered approach keeps us adaptable and laser-focused on achieving sustainable success, whether navigating high-stakes environments or everyday challenges.

Education:

• Doctorate and Master’s in Kinesiology – Psychology of Movement, Applied Sport and Exercise Psychology
  Temple University, School of Public Health

• Master’s in Clinical Mental Health Counseling
  The Boston Graduate School of Psychoanalysis (BGSP-NJ)

• Graduate Certificate in Executive and Professional Coaching
  The University of Texas at Dallas, Dept. of Organizational Behavior, Coaching, and Consulting

• Bachelor’s in Philosophy/Psychology, Maximum Cum Laude, Psi Chi, Pi Kappa Phi
  LaSalle University

Professional Certifications:

• Certified Mental Performance Consultant (AASP-CMPC)

• ICF Professionally Certified Coach (ICF-PCC)

• Certified Strength and Conditioning Specialist (NSCA-CSCS)

• Certified Exercise Physiologist (ACSM-EP),

Professional Affiliations:

• Association for Applied Sport Psychology (AASP)

• American Counseling Association (ACA)

• American Psychological Association (APA), Division 47

• National Strength and Conditioning Association (NSCA)

• International Coaching Federation (ICF)